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95% of the energy produced in your body comes from mitochondria, tiny energy-producing engines within your cells. But these mitochondria require CoQ10 to function, making it an indispensable nutrient for optimal cellular health.
Dietary supplementation of CoQ10 is recommended for everyone, as it supports overall health and wellness. Incorporating CoQ10 into your daily routine can help maintain your body’s energy levels and support your general well-being.
To ensure effective assimilation, experts recommend CoQ10 in soft-gel form, suspended in oil. This formula enhances bioavailability, allowing your body to absorb and utilize it more efficiently.
As your body ages, naturally produced CoQ10 levels decrease. Supplementing your diet with CoQ10 is essential to maintain optimal levels and support your health through the natural aging process.